Battled through a strong chest cold for days, I didn't know how I would feel, but I felt good enough to run the pints to pasta 10k. The name implies there's pints at the start and pasta at the finish, but that's not quite accurate. Both are at the end of the race, but it goes from (near) the widmer brewery to the old spaghetti factory in portland. A more accurate name would be strips to pints and pasta, because the actual start is at the North American Adidas headquarters (Adidas = 3 stripes) and there's free beer and pasta at the end (at 9am!).
Since it was point to point, and I didn't want to ride the school bus to the start, I decided I needed another training run to prepare, so I ran to the start (a tradition at bigfoot 10k in bend). The race is downhill for the first mile and then mostly really flat after that. I took that as a free fast mile, just was going to pace it easy down the hill to 1M and then start to race. With that tactic, I essentailly turned the 6.2 mile race into a 5.2. mile race.
It was a really hot day, and I felt slow, but hit three miles in just under 18 minutes. I just tried to hold on, and amazingly the miles just clicked by, but I still felt slow. The final time: 37:34! 6:03 pace. woo hoo.
Race 1 of 3 is complete in my 'fall weekend footrace before school starts' season. Next up Timberline half marathon next sunday. Sean says I should run the marathon the day before, but it's filled up! So there that's my excuse. The next weekend is bend bigfoot 10k.
2 comments:
What's with the Timberline DNS?? Are you coming to Bigfoot? I'm so gonna kick your ass if you do!
I hurt my foot last week!!!!!!!
rolled my foot on a rock. Usually this type of thing is able to be walked off... well lets just say I'm still walking it off.
sux. i can still ride my bike.
I probably wont' run bigfoot, but there's a chance I guess.
we're still coming to bend.
see you then.
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