Link of the day

http://www.alternet.org/environment/57973/


I promise, more blogging soon.

Excessive heat warning today

Forcast high: 101° F

No A/C in the house. Yea.

Next weekend: Cascade

Last year I completed the Cascade Classic (Cat 3), and managed to finish, but it wasn't very good. I'm hoping to be a little closer to the front, maybe top 20? Last year I was giving blood every week, so I was just a little bit off, as would be expected. We'll see how the Time trial goes on Friday. I ran a 1/2 marathon on the 4th, up at Sauvie Island. It was pretty big (over 1500 finishers), and it was a pretty hot day (at least a couple people required medical assistance.) I ran a steady race, finishing in just under 1:23. Not my PR, but pretty close.

And the Tour started today, on 7/7/07!