Showing posts with label hagg lake. Show all posts
Showing posts with label hagg lake. Show all posts

20 February 2010

lost (shoes)

This was to be my 3rd attempt at Hagg Lake to complete the 50k. The first was my best, and also the least muddy. Last year will be remembered as a disaster, and this year I decided to switch to the 25k (only one lap around the lake). The weather was fantastic and we had about 4 sunny and dry days leading up to the race, which lessened the mud situation, but there was still a good amount of mud, which there will always be at Hagg pretty much no matter what.

On the way to the race I had to get gas, and during the fill up with the engine off, i left the car lights on. Upon attempted re-starting the engine, it barely turned over, and I thought, oh crap, come on car!! so after I shut off the lights and waited a few seconds, it still turned over real slow, many times, but eventually fired and i was on my way.

After getting through Forest Grove, I missed the left turn on to scoggins road for Hagg lake, oh crap and it was no big deal, because I wasn't late. And I arrived with plenty of time to chat with the local crowd and jog a little bit. The race started, and the out and back was short, and then we hit the trail. I think I took a wrong turn in the first spot it was possible to take a wrong turn, and didn't lose much time, but it was kind of a bummer. I also realized while trying to make up time, that I have not been racing on trails much and you can't just put it in cruise and hammer out miles like you can on the road, you have to pay more attention on the trail or you'll fall down. So even though I didn't fall down, I attempted to miss a couple of significant mud puddles and pretty much completely failed, getting both shoes wet on the first half.

The second half on the run around the lake I was going OK, and had lost all hope of trying to keep the feet dry, and was monster trucking straight through the mud sections, which was great for the mentality and enthusiasm. But then I missed another turn, and didn't really go too far off course, but did add some distance. You'd think this was my first lap around Hagg lake, but it was actually my 5th (counting the last 2 years).

With about two miles to go one of the dudes in the 50k that we were passing told me I was the 10th one, so I decided to hold that position. Or try to hold that position. I could hear people behind me, but was feeling pretty good as running through the mud (instead of trying to awkwardly avoid it) was great fun. Then on what I thought was a huge mud section (that I didn't remember from years past) with about 1+ mile or so to go, I was racing through it, and it was deeper and stickier than I thought and I lost a shoe. I went a couple more strides before I could turn around and retrieve it, but this thing was buried, and another 25k-er was right there. So I left it and continued with one shoe. I got about 40 yards, and figured out that it really was awkward running with one heavy mud soaked shoe so I took the other one off too, and went minimalist style (socks only) for the last maybe 3/4 mile into the finish, holding off the dude who passed me when I lost the shoe, for an official finish of 9th.

Then, as a slight reward, I was handed the medal for the age group winner for the 30-34 age group!!! wait, I'm 35!??!?! I tried to say, "Well I'm 35" but I think they used the age that you were, when you registered, which I apparently did when I was still 34. So that was pretty cool, even though the dude that I out raced while barefoot in the final mile, who was 10th, was actually really 34 years old and probably should have got the medal, so it was a bit awkward, but the race people told me to keep the medal so I did.

Anyway, it was fantastic weather, and even though I lost the shoe deep in the mud, it was a good race. My next race is officially the shamrock run 15k (thankfully on the road, probably closed roads to boot), but I might go to silver falls next saturday for a low key trail run, and then I hope to run the April 3rd Vernonia half marathon. I will have a busy couple of weeks with important work meetings, job interviews and finishing up two classes at school, so the schedule is a bit up in the air, but the shamrock run is 100% on.

Here's the shoe that made it:


The other one will probably become fossilized and the next civilization will find it in a million years.

23 February 2008

Henry Hagg

I raced 50k today, via 2 laps around the muddy hagg lake. It wasn't the birkie but hey, It also wasn't 10 degrees! It was however on the same day. It was frosty at the start, but it really turned in to a perfect sunny day. I was warned, not to slip in the hagg mudd, which was slick at times, and I was also warned that I would really start to feel it at about 3 hours into it. And it did. Although I didn't collapse or break down and crawl, I was sluggish for the last hour. I really kept event on the down low. No worries, just finish. Training run. Well, pinning on the number and the gun went off... I was racing I guess.

The Start: 50k is called an ultra-marathon, and they start out really slow. Really slow. I've done long running races (road marathons) and I guess they start out slow too, but when you have to go 50k through trails and an unknown quantity of mudd, I guess it's OK, and probably smart to start slow. There was a pretty elite group there today, and I took it out with the defending champ and we ran in 6th and 7th until about 8k. Then he literally put the hammer down and was out of sight before I could look up. He went on to set the course record. He's doing western this year (the biggest 100 miler in america). So I knew I wasn't going to keep up with him and I knew I was probably running too fast at this point in the race, but I wasn't really sure what was going to happen, this was my first ultra trail run. Basically I just cruised along until my friend Sean caught me and we ran together and chatted for a while. Sean lives in Sisters and we ran together and raced against each other in shorter races and it was really good to be running with him here, in his element. (He's run alot, ok more than alot, of ultras, and has been in magazine ads for montrail shoes). We were chatting and then all of a sudden we got to the 2nd aid station. I'd seen aid stations at ultras before, and they have huge spreads of food and water and energy drink. I didn't really know if sean would stop for long, I kind of imagine stopping for a while having a snack and tell some jokes, and then get going again, but after sean got his bottle filled, he was gone, and I never caught him again. Went on to finish the first lap (plus the 5k out and back section) in 2:14.

The second lap: So I don't know if I've been watching the show lost too much or what, but I kept hearing footsteps behind me, the whole 2nd lap. There were 3 guys that passed me on the second lap, but it was strange, I basically though some one was right behind me the whole time. The second lap was pretty hard my legs were sore. I probably didn't have the milage required to actually race 50k (longest training run: 3 hours) 2:56 actually. But that's ultra running. Survival is the goal and making it to the finish line is what everyone wants (because they have hot dogs!) I walk the bigger uphills, and there were not really big hills on this course. I've always had alot of respect for guys like Jeff B, and Sean, who've run the big boy races at Big Horn, and that was before I'd done any ultras. And Big Horn - I'm telling you what, that is one helluva tough course. I ran the lowly 30k which was almost all down hill and suffered like a dog. But those guys did the 100 miler and 50 miler (and each won). And here I was at Hagg (where there are multiple pavement sections) (albeit short), but it was tough. These ultra runners are TOUGH.

The Mudd: It was muddy, but by hagg lake standards it was like running on tarmac. After the race this was talked about as the least muddy hagg ever. It hadn't rained in a couple weeks in town, and it was fairly cold (frost this morning), so it was prime conditions for a course record, which did happen. I ran about 40 minutes off the pace, but for my first ultra I'm totally stoked and it was super fun, even though I'm really sore now. I think I made the top ten, and my time was a respectable 4:24 (about). Not bad for the first 50k. I was thinking I might suffer so much during this that it might be my last 50k, but after finishing it... maybe I'll be back. I'll post pics if I can find some. Alot of folks were taking photos out there.

So back to the daily grind now. Tomorrow is sunday, day of rest, but I have alot of stuff to get done for school, but that doesn't require much movement.

UPDATE: Evelyn Dong (Lives in Bend, ski's for XC Oregon / Subaru factory team) won the American Birkebeiner today. Congratulations Evelyn. YOU ROCK!