20 May 2006
19 May 2006
It's P-P-Party time!
Well it's here. By the time you read this it will probably be over. It's a big deal here in Bend. As one of my friends put it today: "there's life and death... and this [the ppp] is much more important." I have everything ready. The downhill skis, the extra large rear entry down hill boots sans liners that my nordic boots fit into. My XC ski's are waxed up. My bike is tuned up and in full on TT mode w/ disc wheel and all. My running shoes have elastic laces. The kayak is waiting for me right now down by the river. I have all this stuff, and the only thing I actually bought for the PPP specifically is the downhill boots. I got an old pair from the 2nd hand store here in town for 11 dollars last year. The rest of the stuff I just had from doing triathlons and stuff. It truely is a gear junkie's race. To be fast you really need the specific gear. The transistions require logistics and a 2 person support crew.
There will be some SPEEDY kayaks out there tomorrow. Really sleek and thin looking things that look really tippy. I won't have that problem in the perception touring boat. Now it's time for some rest, because it's going to be an early morning. We'll see if I can go under 2 hours, and if I can, how far under 2 I can go. It will be 'balls to the walls' once I get done w/ the downhill ski, after that it's going to hurt. Hopefully the weather holds out.
It looks like we might have some rain. From my experience looking at the weather forecasts in the high desert, when they say chance of rain, they really mean it could rain for a few minutes, and that's it. Who knows, maybe it'll be snowing! that would make it intersting on the bike. Lot's to think about. Almost too much. Man those running races are nice, all you need to do is lace them up and run. Not the PPP.
It'll be fun. We'll post an update tomorrow after the big event.
until then..........
There will be some SPEEDY kayaks out there tomorrow. Really sleek and thin looking things that look really tippy. I won't have that problem in the perception touring boat. Now it's time for some rest, because it's going to be an early morning. We'll see if I can go under 2 hours, and if I can, how far under 2 I can go. It will be 'balls to the walls' once I get done w/ the downhill ski, after that it's going to hurt. Hopefully the weather holds out.

It'll be fun. We'll post an update tomorrow after the big event.
until then..........
16 May 2006
It's PPP week!
It's also approaching 90 degrees.
Had a blast mountain bike racing last weekend. Super dusty, but the trail was really fun. OK as for my result, I was 2nd in the singlespeed division. It was super fun. I was probably in 6th place after the first lap, and proceded to kick butt (rally style) on the second lap. I found that I could rally much easier up the hills, than down, because I still don't have the rally downhill skills. It was pretty sweet, I could have gone 3 laps (like what the experts did). I didn't crash, but there was lots of crashing. One of the Expert women went down right in front of me, and I had to stop and my foot was in her spokes (no harm done). I must have had a death grip on the handle bars, because my hands were real tired a while into the race.
Now, about all I can think about is the giant slalom to XC transition, and my paddling technique.
Let's hope it cools off a bit, and get it on!
PPP training this week:
Monday: easy run w/ 30 sec intervals
Tuesday: hard bike
Wednesday: kayak and easy run (ski? nah!)
Thursday: rest - maybe easy bike in TT mode.
Friday: get ready to rumble.
Saturday: the 'bend olympics' game on!
Had a blast mountain bike racing last weekend. Super dusty, but the trail was really fun. OK as for my result, I was 2nd in the singlespeed division. It was super fun. I was probably in 6th place after the first lap, and proceded to kick butt (rally style) on the second lap. I found that I could rally much easier up the hills, than down, because I still don't have the rally downhill skills. It was pretty sweet, I could have gone 3 laps (like what the experts did). I didn't crash, but there was lots of crashing. One of the Expert women went down right in front of me, and I had to stop and my foot was in her spokes (no harm done). I must have had a death grip on the handle bars, because my hands were real tired a while into the race.
Now, about all I can think about is the giant slalom to XC transition, and my paddling technique.
Let's hope it cools off a bit, and get it on!
PPP training this week:
Monday: easy run w/ 30 sec intervals
Tuesday: hard bike
Wednesday: kayak and easy run (ski? nah!)
Thursday: rest - maybe easy bike in TT mode.
Friday: get ready to rumble.
Saturday: the 'bend olympics' game on!
12 May 2006
McEwen wins 3rd stage, Tour prediction, and PPP training update
Was thinking about what to blog about today, and I figured, what else? The Giro! Robbie McEwen won his 3rd stage today, blowing away all his challengers in the final 100 meters. I'm wondering just how long he'll last though, it'd be nice if he finished the whole thing, but that's not likely, for a sprinter like him. His eyes are fully focused on the Tour de France green jersey.

He's fast and he's sure to kick everyones a$$ in the sprint finishes at the tour, and take the green jersey. As for the overall tour favorites? Everyone seems to think Italian Ivan Basso is the man to beat. I'm going to make my prediction right now, PHONAK rider Floyd Landis will win the 2006 Tour.
Floyd has had a great season thus far winning the Tour of California, Paris-Nice and the Tour de Georgia. Rounding out the podium will be the ultra skinny climber all star Michael Rasmusen, who will not blow it like he did last year in a disasterous final time trial, and Ivan Basso for 3rd. I really wanted to put Jan Ullrich on the Podium, so hopefully he can get is crap together and be able to stay w/ the contenders in the mountains where the race will probably be decided. There you have it. Check back in late July to see how that works out.
We're in shape for a 80 degrees in town this weekend with crystal clear skies. I'm going XC skiing tomorrow morning, where hopefully it will be a bit less than 80 degrees. Yes, we are still skiing here in central oregon, but unfortunatly I have not been up since April 2nd. Too busy biking and running. It's time to get my ski game on for PPP. My XC game that is. The race also includes a Giant Slalom, which I plan to practice once, about 20 minutes before the race. That's probably not smart, considering I have some big old rear entry downhill boots that my XC boots fit in, so it's a little shaky. I figure that I'm not going to win the GS, and hopefully I can keep up for the most part on the XC leg. I plan to make up as much ground as possible on the bike and the run. Then we'll try to survive the kayak leg, and then sprint my ass to the finish line. This is going to be one fast and furious competition. Fun if nothing else.
peace out.

He's fast and he's sure to kick everyones a$$ in the sprint finishes at the tour, and take the green jersey. As for the overall tour favorites? Everyone seems to think Italian Ivan Basso is the man to beat. I'm going to make my prediction right now, PHONAK rider Floyd Landis will win the 2006 Tour.

We're in shape for a 80 degrees in town this weekend with crystal clear skies. I'm going XC skiing tomorrow morning, where hopefully it will be a bit less than 80 degrees. Yes, we are still skiing here in central oregon, but unfortunatly I have not been up since April 2nd. Too busy biking and running. It's time to get my ski game on for PPP. My XC game that is. The race also includes a Giant Slalom, which I plan to practice once, about 20 minutes before the race. That's probably not smart, considering I have some big old rear entry downhill boots that my XC boots fit in, so it's a little shaky. I figure that I'm not going to win the GS, and hopefully I can keep up for the most part on the XC leg. I plan to make up as much ground as possible on the bike and the run. Then we'll try to survive the kayak leg, and then sprint my ass to the finish line. This is going to be one fast and furious competition. Fun if nothing else.
peace out.
10 May 2006
Music news

They don't have the selection of iTunes, but they have a huge selection. Try it out!
I got dropped for the first time in the sunnyside tuesday night ride last night. Well there were alot of others dropped before me and I wasn't too far behind at the end. There were alot of big dogs there. Dudes that climb like they're riding a motor cycle, and dudes that win cat 1/2 races.
That's all.
09 May 2006
Stage 4 - Giro d'Italia

later-
08 May 2006
Salmon
The salmon 10k went well. I finished 2nd place, about 2 minutes of the winning time, but I'm OK with that, I still had a pretty good time (37:49=6:05 minutes per mile pace). Between the bike races I've been doing, this was a good tune up for PPP. To finish 2nd in a 10k run in a town with a ton of great athletes, is pretty cool. My second podium finish in as many running races for 2006. We'll see if I can keep that pace up at Big Horn 30k.
Laurie has a friend from MN coming out this week and they're going down to the Redwood national forest in northern california, so I'm goin solo next weekend. It would be fun to go with, but they'll have a good time in the van.
That's all for now. (I know, a lame race report - sorry)
over.
Laurie has a friend from MN coming out this week and they're going down to the Redwood national forest in northern california, so I'm goin solo next weekend. It would be fun to go with, but they'll have a good time in the van.
That's all for now. (I know, a lame race report - sorry)
over.
05 May 2006
Hola!
Aunque parezca increible, aún tenemos que aclarar que el Cinco de Mayo no es el dia de la Independencia de México. El Cinco de Mayo celebramos la heróica defenza de la ciudad de Puebla por parte de fuerzas militares y de la gente de la ciudad. El Cinco de Mayo es el día de La Batalla de Puebla.

Someday I'll be able to read that! I have a goal to learn spanish at some point in my life.
10k tomorrow. Report will follow.
adios.

Someday I'll be able to read that! I have a goal to learn spanish at some point in my life.
10k tomorrow. Report will follow.
adios.
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